Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, Sherri coaches her clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. Sherri will guide you to find the food and lifestyle choices that best support you. she will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.